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[...] to describe is called “Cable Pull Thrusts” and has been popularized over the years by Louie Simmons and the powerlifters at the Westside Barbell Club in Columbus, Ohio as an assist [...]
criticalbench.com
[...] bigger, stronger, more explosive, and even more conditioned all at the same time. Louie Simmons (the father of modern powerlifting) mistakenly called this “conjugate” programming, [...]
artofmanliness.com
[...] get it (they have the longest lead time in the industry), but you’ll have a belt even Louie Simmons would be proud of. The “Original” 4 inch power belt; which is the belt that is [...]
garage-gyms.com
[...] the charge, though many of my S&C heroes (Mel Siff, Charlie Francis, Charles Poliquin, Louie Simmons) didn’t support them. The CSCS seemed necessary, because the only jobs in strength and [...]
keepfitnesslegal.wordpress.com
[...] for resistance as get stronger. These can be found here 2) Reverse Hypers: Developed by Louie Simmons (the man in the last video and the father of the infamous Conjugate System) because of a back [...]
crossfit781.com
[...] been featured in other major online publications and include interviews with legends such as Louie Simmons and Fred Hatfield. The post Change the Tune: Accommodation and Stagnation appeared first on [...]
thegymlifestyle.com
[...] Training sources would you recommend to others, which you have read? Robert Oberst: I read Louie Simmons blog, more for it’s training tips. I also listen to anything Mark Bell has to say which [...]
vikingstrength.com
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