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[...] volume would balance each other out and explain why previous research found conflicting results (Prestes. 2015). The jury on "pre-exhaustion" is still out there. But there is evidence of its [...]
suppversity.blogspot.com
[...] in trained women: a pilot study." Clin Physiol Funct Imaging (2014). Ahead of print. Prestes, Jonato, et al. "Comparison between linear and daily undulating periodized resistance [...]
suppversity.blogspot.com
[...] a single study the result of which are supported by Rhea et al. (2002), Monteiro et al. (2009), Prestes (2009), Miranda et al (2011) and Simao (2012), but refuted / questioned by Baker et al. ( [...]
suppversity.blogspot.com