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[...] Murph workout run 1 mile 100 pullups 200 pushups 300 air squats run 1 mile workout can be partioned as [...]
sealgrinderpt.com
[...] shell because 5 years ago I would have never given a competition a second thought!! Favorite WOD: Murph or anything with pull-ups, slam balls, light cleans Least Favorite WOD: Anything with wall balls [...]
crossfittimpanogos.com
Murph related Persons